The Sleeping Habit To Blame For Your Frequent Nightmares

The Sleeping Habit To Blame For Your Frequent Nightmares

Many of us have had the occasional bad dream: we’re naked in public; we’re buried alive; or we’re falling off the ledge of a building. Although these dreams are common, they become more so the longer we stay asleep. A recent study published in Social Psychiatry and Psychiatric Epidemiology suggests sleeping more than nine hours a…

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